Uplifting News: Nourishing your Inner Creativity? The Stars Weigh In!

We are supported this week by stories about how our inner lives can nourish our outer worlds. Starting a new project? Launching a new idea? Reaching out to a new community? What fun! This month’s horoscopes by Chani appeal to our playful side when we are trying out new initiatives! Whether you dive in or skim the surface, Chani has a way of framing our connection to a universe outside of the stresses and strains of the day. What reminds you that all is well? Let us know!

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Uplifting News from Inspirited Living’s Community: National news featured how Beachwood IET’s Horses Help Veterans and Caregivers Heal

We are uplifted this week by stories about how humans build and re-build beautiful interconnected lives from the ground up. In Florida and Rhode Island, the connection between horses and humans is changing lives, and Beachwood Integrative Equine Therapy’s horses are in the news for helping Veterans and Caregivers heal from PTSD, anxiety, and stress. How do you build a connected life? Let us know!

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How to Feel Better When the Seasons Change? 6 Ways to Live Inspirited!

As the seasons start to change around us, the team at Inspirited Living is thinking about how to choose joy in a time of flux even when the world around us feels more anxious, more stressful, and more filled with fear. Our Inspirited Living newsletter, InSpire, is a great place to start letting the joy into your world and choosing to shift your perspective. The inspiring, uplifting, and supportive stories from around the world and from the Inspirited Living Community remind us how beautiful life can be. Here are six ideas to support your choice to #LiveInspirited! *Email Address (required) 1. How to Tune-In and Shift Perspective At Inspirited Living, we know that one of the most powerful tools we have to overcome the feeling of being overwhelmed is always at our fingertips: the power to shift our perspective. Where we choose to focus—using our power to pay attention to [...]

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14 Ways to Take Positive Action on Climate Change

Climate change is a daunting subject with wide-ranging opinions.  It seems like something big needs to happen very soon, making us feel overwhelmed. Here’s a list of things each one of us can do to lower our own carbon footprint. https://www.positive.news/environment/what-can-i-do-about-climate-change-how-to-lower-your-carbon-footprint/ Article Source: What can I do about climate change? 14 ways to take positive action Image Source: Karsten Würth

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6 Ways to Build Resilience According to a Neuroscientist

Great suggestions for turning the corner with Anxiety. https://www.optimistdaily.com/2021/09/neuroscientist-shares-her-top-6-resilience-building-exercises/ If you’re stuck and need help, check out Integrative Equine Therapy (IET) at one of Beachwood’s centers. Independent 3rd party data shows that people who experience IET found lasting relief in an average of 7 sessions. Many Blessings, Article Source:Neuroscientist shares her top 6 resilience-building exercises Image Source: Karim MANJRA

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