6 Ways to Build Resilience According to a Neuroscientist

Great suggestions for turning the corner with Anxiety. https://www.optimistdaily.com/2021/09/neuroscientist-shares-her-top-6-resilience-building-exercises/

If you’re stuck and need help, check out Integrative Equine Therapy (IET) at one of Beachwood’s centers.

Independent 3rd party data shows that people who experience IET found lasting relief in an average of 7 sessions.

Many Blessings,

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