Habits vs. Intentions: Noticing The Natural World

We are supported this week by soaring, swooping, nature at its most dramatic. This incredible video of a starling Murmuration (trying saying that fast!) from National Geographic helps us bring our awareness to the spectacular and amazing world around us. The flocks are connected, aware, and flow through the air creating fluid and inspiring shapes. Take a moment to watch the video and then look around. What natural wonders are waiting for you to notice on your path of self discovery?

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Habits vs. Intentions: Picking Apples and Choosing Heirlooms

It’s apple picking season in the Northern Hemisphere and this week we are uplifted by all the heritage apple orchards that have flourished. As we think about habits vs. intentions it’s a good time to open our minds to new places and experiences. This apple orchard in Vermont brings heirloom apples to locals and visitors alike. And on the west coast, two cider makers are embracing heirloom varieties and techniques to craft cider and a life with intention.

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Living Life with Intention: Habits vs. Intentions on the Road to Self Discovery

We are inspired this week by the idea of living life with intention. On our road to self discovery, what do we intentionally include or look for in our lives? Do we pay attention to what nourishes our creativity? What happens when we are intentional about who and what we include in our lives? Lynne Bryan Phipps, Inspirited Living’s founder, shared some thoughts about what it feels like when we allow ourselves to experience joy. Living Life with Intention: What Brings you Joy? What brings you joy? This can feel like a simple question but when was the last time you took a moment with yourself to choose more of what brings you joy? If not joy, what is filling our lives instead?  When was the last time you looked at your morning routine and considered whether it supports your path to self discovery? Do you make coffee, stop for [...]

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