Our Higher Self: Rituals for Clearing the Air

As we enter the season of anticipation and incubation, we can take a few moments to clear the air. We are feeling uplifted this week by Marie Kondo’s calming use of palo alto, salt, incense, sage, and even tuning forks to clear the air. At Inspirited Living we love Marie Kondo’s emphasize on the intention behind the ritual: honoring the way our living spaces protect and nourish us during the year and allowing anything that has accumulated that we no longer need, to be released back into the world. Let us know if you have another way of clearing the air for the new growth to come!As we enter the season of anticipation and incubation, we can take a few moments to clear the air. We are feeling uplifted this week by Marie Kondo’s calming use of palo alto, salt, incense, sage, and even tuning forks to clear the air. At Inspirited Living we love Marie Kondo’s emphasize on the intention behind the ritual: honoring the way our living spaces protect and nourish us during the year and allowing anything that has accumulated that we no longer need, to be released back into the world. Let us know if you have another way of clearing the air for the new growth to come!

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Gratitude and Joy: Lavender and Relaxation

One way to support our gratitude practice is through the smells and tastes that relax us. Right now, lavender, ginger and cinnamon all have aromas that evoke the holidays and celebrations. Inspirited Living’s cosmos flower essence, chicory flower essence, lavender essence and our small batch, hand-made Lavender chewing gum is super for supporting relaxation and a sense of well-being throughout the day.One way to support our gratitude practice is through the smells and tastes that relax us. Right now, lavender, ginger and cinnamon all have aromas that evoke the holidays and celebrations. Inspirited Living’s cosmos flower essence, chicory flower essence, lavender essence and our small batch, hand-made Lavender chewing gum is super for supporting relaxation and a sense of well-being throughout the day.

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Inspirited Living BeComing You Intro Course: Waterfire!

We are uplifted this week by the Waterfire festivals in Providence, Rhode Island

May  through December, the river running through Providence, RI is literally set on fire. Unique to Providence, the festival invites people to be outside at night and to walk through the heart of historic Providence. The evening stroll is illuminated by braziers burning on the water. The flickering Waterfire makes for extraordinary images, beautiful photos, and inspiring stories.

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Habits vs. Intentions: Noticing The Natural World

Habits vs. Intentions - Noticing The Natural WorldWe are supported this week by soaring, swooping, nature at its most dramatic. This incredible video of a starling Murmuration (trying saying that fast!) from National Geographic helps us bring our awareness to the spectacular and amazing world around us. The flocks are connected, aware, and flow through the air creating fluid and inspiring shapes. Take a moment to watch the video and then look around. What natural wonders are waiting for you to notice on your path of self discovery?

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