Isolation Has Both Physical and Emotional Consequences to Wellbeing
Thank you Dr. Carol Garfinkle for your insight and recommendations! First and foremost, isolation has both physical and emotional consequences to wellbeing. let’s be clear – even though we call it social distancing, physical distancing does NOT mean emotional distancing, or social isolation. Here are just a few ideas to keep everyone connected Reach out with a call to those you care about. Connect with facetime or zoom and hold a social gathering of friends or family. If you are able, consider offering to shop and deliver food to those who may not have family or resources. Leave groceries on their porch or at their door and have a safe distance (six-foot apart) conversation with them. Schedule calls with those you love. For instance, if there are family members in independent, assisted living, or nursing homes, schedule virtual visits with children; calling or video chatting on different days of [...]