Fear is usually a pretty big block to discovering possibilities and solving puzzles.

Check inside…. What are you most afraid of? How does it feel in your body when you’re scared?  Is there a tightness in your chest?  Is your breathing shallow?

Now, take a deep breath, and notice what’s going on around you right now – in your immediate environment.  Is there anything so scary that you need to run?  No? Good.  Keep noticing it’s ok, and allow yourself to feel grateful.

Now, theres room to imagine.

Live in the moment. Find gratitude. Choose joy.

Learning to shift perspective is one way to relieve anxiety.  Have you tried it?

Stress is a choice, not a fact.  Be the frog that jumped. Smiles,

Do you want to be like the frogs that adapt to the water as it gets too hot to survive?  Or, would you rather jump out?  It’s a conscious choice to Shift Perspective.