How do we connect with the best in another?  First, feel in.  Then, reach out.

Wish each other well.  It’s the best way to create more welleness

So often we speak, but we don’t really talk… We hear, and rarely listen. What’s the difference? One gets us through […]

We learn best by experience.  When we teach, allowing natural consequences to occur helps the learner internalize the lesson.  

Joy is a consequence of living gratitfully

Listen in…Is anything blocking your flow of energy? Where do you feel it? Envision that knot or ball of energy dissolving… […]

What is blocking the flow through you this moment, this day? Where do you feel it? Imagine that knot or ball […]

We forget to trust our intuition…. Our gut. It’s usually right.

Fear is usually a pretty big block to discovering possibilities and solving puzzles. Check inside…. What are you most afraid of? […]

Live in the moment. Find gratitude. Choose joy.